(Translated by Google) I have been training Pilates with Vivi 1-2 times a week for almost a year, and it is without a doubt the best investment I have made for my body and well-being. I had no previous experience with Pilates but really found the right place to learn from scratch.

Vivi is a fantastic instructor, incredibly educational and teaches in a way that makes even more advanced exercises easy to grasp. She is warm, inspiring and always makes sure to challenge you to develop.

I also clearly notice how Pilates training with Vivi has improved my running. I have become stronger in my core, have better posture and much more mobility, which makes my running both easier and more efficient. For me, Pilates has become the perfect complement to my running training.

With Vivi, every session is both educational and fun, and thanks to her passion and inspiration, I have opened my eyes to a form of training that I now cannot imagine being without.

I highly recommend everyone to train with Vivi – regardless of whether you are a beginner or more experienced!

(Original)
Jag har tränat pilates med Vivi 1–2 gånger i veckan i snart ett år, och det är utan tvekan den bästa investering jag gjort för min kropp och mitt välbefinnande. Jag hade ingen tidigare erfarenhet av pilates men hittade verkligen rätt plats för att lära mig från grunden.

Vivi är en fantastisk instruktör, otroligt pedagogisk och lär ut på ett sätt som gör även mer avancerade övningar enkla att ta till sig. Hon är varm, inspirerande och ser alltid till att utmana dig att utvecklas.

Jag märker även tydligt hur pilatesträningen med Vivi har förbättrat min löpning. Jag har blivit starkare i bålen, fått bättre hållning och mycket mer rörlighet, vilket gör att jag springer både lättare och mer effektivt. För mig har pilates blivit det perfekta komplementet till min löpträning.

Med Vivi blir varje pass både lärorikt och roligt, och tack vare hennes passion och inspiration har jag fått upp ögonen för en träningsform som jag nu inte kan tänka mig att vara utan.

Jag kan varmt rekommendera alla att träna med Vivi – oavsett om du är nybörjare eller mer erfaren!

Perfect pilates studio filled with genuine pilates equipment. Vivi is an excellent instructor with authentic pilates training, so knowledgeable and encouraging plus being a very nice person…. And all this is in Onsala! Five stars for sure!

I can't recommend Vivi enough. I felt instantly at ease from the moment I walked into her studio. She approaches each session with excitement and thoughtfulness. Her attention to how the body moves, where extra attention should be given is immaculate. We worked on my weaknesses together, she brought in exciting movements, and stretches. I can honestly say that I can see how my body has changed and most importantly I feel so much better. I am greatly appreciative of Vivi and cannot wait to come back and workout with her again. Thank you!

(Translated by Google) One of the best decisions I made for my body, mind and health was to start training with Vivi in ​​Pilates. After 3 years, Vivi knows my body inside and out and intuitively knows what it needs to continue to develop. I have become stronger, more flexible and, most definitely, taller. I highly recommend investing in classes with Vivi.

(Original)
Ett av mina bästa beslut för min kropp,sinne och hälsa var att börja träna pilates för Vivi. Efter 3 år känner Vivi min kropp utan och innan och vet intuitivt vad den behöver för att fortsätta utvecklas. Jag har blivit starkare, smidigare och, alldeles säkert, längre. Rekommenderar starkt att investera i klasser med Vivi.

This studio is an amazing place, I found myself here. When I started, after 3 pregnancies, I had a lot of pain on my lower back, my spine was curved and my feet fingers were very tensed. Viviane did an intensive work with me, strengthening up core and put my whole body on the correct position. Viviane is an excellent, professional instructor and mentor, the experience that I gained from her dedication is a pilates life philosophy.

I have had my first session and it was really good! I recomend everybody that wants to get in better shape to try 💪

Viviane is a great pilates instructor. Her classes transforms your body and soul, making the connection that we need to feel in balance and cure what is painful. She makes pilates to be a life philosophy.

This is a magic place where I can focus on my body, mind and soul. Viviane is a great teacher and the classes helps my complete system to be better and heal what is not working fine. I totally recommend Art V Pilates, it is an investment for life!

(Translated by Google) Highly recommend training Pilates at Art V Pilates! Vivi is incredibly knowledgeable, committed and inspiring. She gives you the best opportunity to learn Pilates and build a strong, flexible and balanced body.

(Original)
Rekommenderar varmt att träna pilates på Art V Pilates! Vivi är otroligt kunnig, engagerad och inspirerande. Hon ger dig den bästa möjligheten att lära dig pilates och bygga en stark, smidig och balanserad kropp.

I have been training with Vivi for over a year now and my body, my posture and my overall well-being has improved dramatically. I have tried various PTs and other group and individual classes but the training I get at Art V Pilates is the best I have experienced so far. Vivi’s attention to the smallest details, the knowledge and personal touch is just amazing. If you want to change your life and your body, visit this place and find out yourself!! I totally recommend Art V Pilates!!